Tue, Jul-22-03, 09:37
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Senior Member
Posts: 8,251
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Plan: low carb
Stats: 174/110/110
BF:20.8
Progress: 100%
Location: Missouri
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Hi there, I have found from my experience that water retention is how I gain back a lb or 2. So I just watch not to eat high salt foods and it goes back down.
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