Tue, Jul-22-03, 08:28
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Yo-Yo
Posts: 14,007
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Plan: Lighter Life
Stats: 284/234/167
BF:yes very!!!
Progress: 43%
Location: UK
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your not eating enough carbs 20 grms a day you are not doing yourself any favours having so few!!
Dr atkins did the induction at a minium and does state after induction to start re-introducing more. and if you start gaining reduce them. If you start with so few how can you reduce them!!
good luck
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