Tue, Jul-22-03, 07:55
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Senior Member
Posts: 206
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Plan: atkin/and approaching CAD
Stats: 165/140/120
BF:
Progress: 56%
Location: London, Ontario
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Hi everyone
I see you got the answer to your question "I luv sean". I am not sure if you have it but I will give you the atkins site:
http://atkins.com/howto/index.html
Just a suggestion to everyone .. start a journal and people will come to visit it and you will be encouraged. It has been a great thing for me.
shalom
Lori
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