Hi Doreen,
*sigh* Yes, the last month I've changed jobs and now I am faced with more temptation at work and I've had some problems in my personal life. I am so ashamed of the way I've been eating lately and have packed the pounds back on. I was down to 117 at one point and have gone back up again...It's been hard lately...I wish I could get back the energy I had when in ketosis. Today will be the 3rd day back in induction for my and I just don't feel "anything" yet...I am wondering if it willl take a long time to undo all the carb binges I've done...AND THEY WERE MAJOR ONES....but thank you for the support and advice...I really appreciate it...and needed it.
Thank you,
Jess