Tue, Jul-22-03, 06:37
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Registered Member
Posts: 48
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Plan: The New High Protein Diet
Stats: 266/222/147
BF:42.9/34.2/23.7
Progress: 37%
Location: London, UK
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Hey Jenny!
Ok, so it's not an amazing pizza - it's crustless. How? Well, you get some minced meat (whether it be lamb, beef etc) and get a round plate. Grease the bottom of the plate with butter (so it doesn't stick) and flatten the mince down into the plate - make sure you mix an egg with the mince as well - so it's spread out like a base.
Bake that for about 10-15mins
Get some tomatoes (fresh or tinned) and mush it so it's pretty sauce like. (or, buy something like Dolmio) and put it on the 'base'. Then add the cheese, and all the toppings you like and let it cook!
Cook for another 10 mins.
Volia! Crustless pizza.
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