Tue, Jul-22-03, 00:23
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Senior Member
Posts: 1,958
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Plan: Atkins
Stats: 254/215/150
BF:C198/T126/H53/L120
Progress: 38%
Location: San Francisco Bay Area
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Just reviewed the IR diet...Wow, I lived like that for 33 years and steadily gained weight even through working out heavily. til I maxed out at 230.
Course, maybe I AM extremely sensitive to carbs. But what I wouldnt do for a piece of )(*^%-ing toast with my morning eggs!
I'll stick to atkins. Thanks, and good luck!
JC
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