Stuffed Mushrooms

6-8 Large mushrooms
Clean and pull out stems (set aside for use)
Melt 1/4 - 1/3 c butter
Add some minced garlic to taste
Add in about 1 c shredded parmesan cheese
Chop the mushroom stems, and add to butter,garlic cheese, mixture
Stuff mixture back into mushrooms
Bake at 375 for about 20 minutes

Probably 1.5 - 2 carbs per mushroom

Coleslaw

1lb bag of shredded cabbage
1 cup mayonnaise
2 T white vinegar
2 pkg. sweet-n-low or equal (amount should be = to 2T sugar)
2 tsp. celery seed

Mix together - refrigerate. Probably about 4 carbs per cup.
Also good with chopped celery, red onion, green pepper, etc
Add small shrimp - yummy!

Broccoli Salad

3-4 medium heads of broccoli
1 cup chopped celery
2-3 sliced green onions
1/2 - 3/4 c shredded cheese
1/2 c bacon bits
1 cup mayonnaise
2 T white vinegar
2 pks sweet-n-low
salt & pepper to taste

Refrigerate well. Probably about 5 or 6 carbs per cup.

Stir Fried Veggies (good as a side dish to chicken or pork)

1/2 head cabbage
2-3 stalks sliced celery
1 medium onion, sliced
2T sesame oil
Soy sauce

Heat oil in pan, add all ingredients to pan, stir fry until tender-crisp, add a few dashes of soy sauce for flavor. You could add sesame seeds also.

Probably about 4 carbs per cup

As you can see I am only guessing carbs here. I know that I figured it out accurately at one point, but I don't always measure when I cook, so I just go by what I remember calculating based on a serving size of one cup.

Hope this helps!

JannyB