Mon, Jul-21-03, 22:00
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Senior Member
Posts: 292
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Plan: Atkins
Stats: 198/185/148
BF:36%/31%/23%
Progress: 26%
Location: East SF Bay Area
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stay with it - It is a lifestyle change taking time
I feel bad about whinning sometimes because there are so many people trying to loose more than 40 lbs. like me. I almost completed 3 weeks of Induction and have not seen the scale move. But, there are other people out there with simular difficulties. Feeling down for myself, I bought the Ketostix this evening at the drug store. I was shocked they were $12.00 for a bottle of 50 strips. I followed the directions and smiled. Although the scale has not budged, the strips show that I am burning stored body fat by Ketosis.
After years and years of eating high-carb as a lifestyle - some of us have to sit in the saddle kicking the horse before it will move.
Best wishes for success!
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