that was my average for before i added more fiber.. im really working on it.. adding it slowly (rather than going from 5 to 35 in one day! YIKES!).. yesterday i got in 16 g.. obviously i was getting very little fiber early on.. ive recently added flax meal to my menu everyday and at least a garden salad (if not spinach and broccoli).. i also love zucchini and eat that

very nice of you to look at my stats and comment.. thanks for the concern