Thread: New Member
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Old Mon, Jul-21-03, 14:15
swilker swilker is offline
New Member
Posts: 4
 
Plan: Atkins
Stats: 230/220/205 Male 77
BF:
Progress:
Location: Bel Air
Default Thanks....

I only exercise 30-45 minutes a day. On my easy days I lift weights rather then run, bike or play racket ball. I usually only do that every other day. I'm hoping to knock off 15 pounds and then start adding carbs to find my nutral point. I'm 6'-5" so 205 would be a really good weight for me. Not sure I can do it, but the diet is working thus far. Two eggs will fill me up now. Best,

Drew
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