Thread: how to tone upper arm without adding "bulk"?
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Old Mon, Jul-21-03, 13:46
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
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Since you are female the only way you really would add bulk is to take steroids. Go ahead - work those biceps and triceps - you'll look great!
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