Mon, Jul-21-03, 12:19
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Senior Member
Posts: 841
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Plan: was Atkins now SB
Stats: 200/197.5/175
BF:42/42/23
Progress: 10%
Location: Yukon Canada
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If you are on induction I'd watch the tomatoes & Red pepper. Peperoni is staller for me, so are processed meats. Ham can be cured with sugar so be careful. For deli meat I eat turkey & roast beef. Onions are high in carb but they are very good for you. I don't know what single cream is but you can have HEAVY cream (35%).
I'd up my veggies especially greens, if I were you.
Pascale
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