Mon, Jul-21-03, 11:36
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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As one who exercises 5 days a week I certainly would not recommend cutting out the exercise. However, as I said, rest is imperative. Too much exercise tends to become anabolic and therefore counterproductive.
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