I too was intrigued by the Fitness Challenges I've seen here but haven't been able to participate (I don't have a digital camera or photo software, so couldn't post a picture even if I wanted to-- which I don't!).

Exercise has been an important part of my LC journey. But I know from past experience how easy it is to slip back into old habits. I'll have to think about what I would specifically like to accomplish, but am game to start on Friday.

For the length of the challenge, I would vote for 8 weeks. That's just a personal thing for me because school will be back in full swing by then & I will probably have to rearrange my schedule.

I like your suggestion about focusing on different parts of the body ach week, AntiM. I'm not sure how the whole loving-the-body part would work, but am willing to try.

LET'S GO