Mon, Jul-21-03, 08:19
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Well, if you did not go way over your CCL than you are probably safe (lucky you) But sometimes the affects of a carby item does not show up till 48 hrs. Hopefully you will not fall out of ketosis and it won't hurt you ... this time. What movie did you see btw?
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