Sun, Jul-20-03, 20:23
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Registered Member
Posts: 79
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Plan: Atkins
Stats: 143/126.6/125
BF:
Progress: 91%
Location: Michigan
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How do you count Vanilla extract?
I've seen lots of great recipies that include vanilla extract, but I'd like to know how many carbs you count in a tsp, tbsp, whatever. So far I've just substituted the Atkins vanilla syrup but obviously the extract is cheaper if that is permissible....
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