Sun, Jul-20-03, 18:09
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Senior Member
Posts: 287
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Plan: Atkins
Stats: 165/148/148
BF:23%/15.3%/15%
Progress: 100%
Location: Belmont, MA
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Quote:
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Originally Posted by *Stuart*
I will try the Ground flax. Thanks for the Idea. I never had this problem before. But I think I was using the laxitive effects of the Carbo-lite bars! hahaha. I ran out of them, and then WAM... Definietly need something more then just my veggies.
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Congrats *Stuart*! 
My 2 month anniversary is tomorrow, and I've spent most of that two months highly, umm, irregular.
Jake (Mammoth) posted a flax seed recipe that seems to work well. Instead of trying to find it, here it is:
3 TBSP ground flax seed (2 TBSP seeds, if you do your own grinding). Add some hot water (I add boiling water that has cooled for a few minutes), 1 TBSP heavy cream and 1 pkg Splenda. Mix well, chow down. It's really very tasty! |