Sun, Jul-20-03, 18:00
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Try to find Kraft mayonnaise if you can ... the amount of sugar is barely a trace .. and carb count is less than 0.3g per Tbsp.
One thing you can do is make a half recipe of home-made mayo and mix it 50:50 with the Kraft. This lessens the sugar content to teensy traces per Tbsp. To make a smaller home-made recipe ... cut all the ingredients in half except the egg. Instead of using one whole egg ... just use the yolk. You can use the egg white in next morning's omelet
I found that adding a dash of onion powder ... and even a dot of stevia .. really punches up the taste. And don't be afraid to use a little unrefined sea salt.
Just some ideas
Doreen
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