congrats on your loss!!

i have been on every diet at least once and always looked for the latest fastest way to lose weight. i actually went to the bookstore to buy the book for the "eat right for your type" blood type diet book because someone had told me i could lose weight easier.... i never did find that book (probably a good thing) but there was a display of the Atkins New Diet Revolution and i picked it up and started thumbing through it. i had talked to a customer of mine a few days before and she had lost 10 lbs in two weeks. needless to say i came out with the atkins book. low carb is definitely the way to go. its the easiest and simplest diet and soon to be a permanent way of life for me. no counting calories ! thats why i love it. ive never counted them since i started.