Donovan.. let me start by saying ""smack smack""!! (slapping face).. there now.. all better.

Firstly, I can only assume that since you're eating meat like a lion.. you went and bought a ZOO book instead of Atkins book. LOL Just so you know... Atkins does not meen steak N cheese.

Atkins is about LOW CARBs. Protein, Fat and Low Carbs. No carbs pretty much guarantees constipation and other types of ooky stomach twists. The best thing you can do is read Atkins book right now, before you start this diet. You'll get plenty of insight here at this forum and in the chatroom. You'll want to start a journal too. That will help you keep track of what's going on with your diet.

Good luck!