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Old Sun, Jul-20-03, 12:49
AmyTN AmyTN is offline
Senior Member
Posts: 387
 
Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%
Location: TN
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The shakes don't contain the sugar alcohols you find in the bars, so they shouldn't cause a stall. In fact, many people (myself included) find they increase weight loss when replacing a meal. I have 1 daily for breakfast. Remember a stall is 3-4 weeks without losing weight or inches, so a week is far from a stall. No matter what you do there will be times where you don't lose for a week, especially as you get closer to goal. So try to be patient & just stick with it. Good luck.
God Bless,
Amy-Lynne
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