I would have eaten very,very low carb for the day so that I would be able to eat without picking over my food ( I feel picking over food is inconsiderate ). By keeping my carbs down for the day, I could eat less cautiously. We went to the fair on Thursday and this was our supper time. I had a piece of deep fried zuchini, chicken fried steak and cole slaw. I decided to skip the deep fried Snicker Bar and the deep fried Twinkie Nor did I have the traditional french fries, candy apple or spun sugar on a stick ( cotton candy ). But I did risk some carbs and I survived without putting on any weight. My point being is that if you are doing everything right on this woe then you should be fine, with care when visiting someone for dinner.

Black57