Sun, Jul-20-03, 08:24
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New Member
Posts: 8
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Plan: Atkins
Stats: 196/196/150
BF:
Progress:
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has anyone just started eating lower carb?
and had results without following a specific program? I would like to just begin to choose a carb amount, let's say 30 and stay within it. I'm just if that would be effiective.
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