i,m with you suzan
the problem with being on a diet(any diet) is that some foods are not really allowed.i think its human nature to want what you can,t have.i try and do it with treats, not cheats.
twice a week i allow myself a LEGAL treat-in my case peanut butter or a l-c cheesecake and then just get back on track.it doesn,t always work but it usually stops me wanting anything high carb.it also gives a bit of a break from the foods i eat normally .there are so many good l-c recipes on this site that i need never go over to the "other side"

christine