Hey Dawn, Wow, that is odd... We have entered the Low-Carb Twilight Zone....

And yes... it is fricken HOT and DRY here like always. Like i didn't have enough water to drink in the first place...

I will try the Ground flax. Thanks for the Idea. I never had this problem before. But I think I was using the laxitive effects of the Carbo-lite bars! hahaha. I ran out of them, and then WAM... Definietly need something more then just my veggies.