Sat, Jul-19-03, 21:18
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Registered Member
Posts: 67
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Plan: Atkins
Stats: 223/211/120
BF:overboard
Progress: 12%
Location: Garland, TX (Dallas)
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Hi ilovefood
You are not alone. I've been doing Atkins since April and only lost 6 lbs. However I do believe I have lost 1/2 inch. Hang in there. I have to stayed on induction because of my slow weight loss. If you are on induction you might want to refer to "induction foods list" If I remember correctly bars are not aloud on induction neither are berriesw. On induction I have one diet soda a week and only if it has splenda in it.
hang in there
Terri
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