Sat, Jul-19-03, 15:49
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Senior Member
Posts: 353
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Plan: Atkins
Stats: 182.6/162/133
BF:What fat??
Progress: 42%
Location: Australia
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Hi there. Congrats on starting LC'ing. Is a great way to go. Few hints: Watch the veges, especially on Induction, only 1 cup allowed/day. There are 2 books I would highly recommend for receipes:
1. Atkins New Diet Revolution. The Crustless Quiche, Ratatouille Bake, Shrimp & Feta Stew are all terrific.
...my favourite book is:
The Power of Protein. Have tried just about every receipe & every one of them is a winner. Especially love the Prawns in Garlic Cream Sauce. The book is like the Womens Weekley ones that are put out. If you see it, grab it, they sell like hot cakes.
Hope all goes well with Induction.
Cheers
Pam
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