I did log on to the KFC.com site. I needed a count on cole slaw-lol Much worse then the chicken.

OK a drumstick in original recipe has 4 carbs. So if you are ever forced into a KFC you could have maybe 2 pieces of chicken. Do they do a green salad? The one in Oregon had a buffet with greens and sides that would be legal(as well as lots of illegals!!) Anyway not the best choice -go for a burger.