Sat, Jul-19-03, 13:05
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Registered Member
Posts: 76
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Plan: combo of different plans
Stats: 208/199/140
BF:
Progress:
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The Insulin Resistance Diet
Anyone following this eating plan?
I am following a modified version (I eat more fat than recommended) of the Insulin Resistance Diet and I love it.
Any other IRDers out there?
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