Fri, Jul-18-03, 21:17
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Contributing Member
Posts: 93
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Plan: Protein Power
Stats: 225/210/125
BF:40
Progress: 15%
Location: Venice, CA
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I am doing the 20 carbs per day, it's a combination of Protein Power and Atkins I guess. I lost my PP book and forgot the formula carbs and protein eaten daily according to weight.
Does anyone have a link so I can find out what intake is needed daily?
thanks a bunch
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