Fri, Jul-18-03, 20:23
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Senior Member
Posts: 1,217
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Plan: The Primal Blueprint
Stats: 148/119/120
BF:29%/14/12%
Progress: 104%
Location: Alabama
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You don't subtract the fiber, so more like half a serving. But you can eat plenty of raw veggies as a side dish and don't have to count the carbs in them! Welcome to the forum.
Jen
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