Fri, Jul-18-03, 19:05
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Senior Member
Posts: 677
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Plan: low carb & Atkins
Stats: 318/296/195
BF:
Progress: 18%
Location: Northern California
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Quote:
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Originally Posted by EvenLower
anyone know if soy flour had alot of carbs
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Each table spoon has 1.5g NET (.5g fiber) carbs..
The USDA has a great searchable online data base for most foods.. check it out.. |