Fri, Jul-18-03, 17:26
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Senior Member
Posts: 967
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Plan: atkins
Stats: 233/194/150
BF:
Progress: 47%
Location: Kentucky
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should i be losing
My menu is usually
Break: 2 eggs with mayo(egg salad)
lunch: salad with lettuce, radishes, dressing, 2 eggs, some kind of meat and sometimes a slice of cheese
dinner: egg salad (2 eggs) some type of meat usually hamburger or turkey
I walk 2 to 3 miles a day and drink over 100oz. of water everyday.
I know I dont get near enough veggies. sometimes i work them into my dinner into whatever meat i cook.
Should I be losing. I went 9 days of this being very strict no snacks at all.
Any advice is appreciated.
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