Fri, Jul-18-03, 15:14
|
|
Senior Member
Posts: 2,104
|
|
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125
BF:Shhh.....
Progress: 70%
Location: Texas
|
|
I have not tried to exercise while fasting. The info I read on fasting says you should not exercise on the days that you fast. It is really not THAT hard. It is also very empowering when you complete your fast. Actually they say the 4th day is the easiest. I myself have never gotten that far.
|