Even when I eat the all protein breakfast I get hungrier for lunch! It's the reason I quit CAD 2 years ago, I had gotten to 235 and quit...all because I ate a reasonable breakfast (usually cube steak and green beans), had another low carb meal for lunch and waited til night time for my RM (I'm a cadder). I waited until 4:00 or so for my RM and was so miserably ravenous, I couldn't enjoy it. So I experimented...All I did was cut off breakfast and move my RM to noon! Now I have 2 meals a day and am NEVER hungry.

My story is unique of course, proof that one size does not fit all!
It really takes trial and error to make this WOE work for everyone I guess.

Later
Steve