Fri, Jul-18-03, 11:39
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Registered Member
Posts: 94
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Plan: Somersizing/ Body-for-Life
Stats: 260/237/160
BF:48%/35%/13%
Progress: 23%
Location: Kansas
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I had selected that little frowny face because it looked so determined and quite honestly don't we all look a bit like that and all red when we are working really hard!?
I did it! I got up off my duff today!!!
Aerobics:
30 minutes Richard Simmon's Dance Your Pants Off.
My back hurts a little- more so from sleeping on it wrong then working out though. otherwise no problems. Had a little difficulty getting into it since I had a fight with my husband right before and this is a very silly workout tape. I sweat very well and now it's time for a shower and some ice water!
(should be going to the gym later too with my husband so this should be a very good workout day!)
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