Fri, Jul-18-03, 10:53
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Sometimes we make high carb choices and we just have to live with the repercussions.
Just get right back on track and unless you ate over 3500 calories in a day... it is just water weight and will go within a few days.
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