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40 Pounds
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Thu, Aug-02-01, 00:16
fiona
Senior Member
Posts: 1,807
Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
Impressive Weight Loss
0.7 per day McFarland. That is fantastic. Thanks for sharing that. I am happy for you and I am happy for me.
U just helped to realise why I lost 4kg in the first fortnight. I was getting up and doing exercise first thing - only managing about 3 minutes at the time 'cos I was unfit but I was DOING it. I followed it up with 2 or three more sessions during the day. Then the lure of this site got so I started sitting in front of the 'puter for the first hour drinking a pot of tea before getting up and exercising, sometimes going straight for breakfast.
Even so I've lost steadily but nowhere near as rapidly as you. Congratulations. Stay with it now.
fiona
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