Fri, Jul-18-03, 09:05
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Beef and Fish are 2 of the best sources of Potassium. Some fruits are also high. But, to get your Potassium exclusively from Fruit would contribute too many carbs.
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