Fri, Jul-18-03, 08:53
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Senior Member
Posts: 2,260
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Plan: CAD
Stats: 171/146.0/133
BF:
Progress: 66%
Location: Seattle, WA
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If you are following Atkins Induction, nots are not permitted (yet). I think you add those back in during ongoing weight loss (OWL).
And, welcome!  |