Just an update, I had a a long talk w/ my trainer. He informed me that since I am a beginner it is quite okay to work the entire body. IN fact, he printed out some documents explaining that they recommend you work the entire body as a beginner. As you progress throught your training, then you begin to train specific parts on specific days.

I feel a lot better about my workout now and about my trainer. Hope this helps you redcutie. I think if you are beginning you are okay!