Devil:

With this WOE, unlike the low calorie way you did before, your body is likely rebuilding protein like mad, protein you LOST during all that previous lowcal, lowprotein dieting you did before. So while it seems slower, two things are happening: internal musculature is being rebuilt AND fat lost. This is MUCH more healthy for you than "starvation".

PS - you can edit your old posts to fix things that are wrong, so you don't have to re-post corrections. Look for the little "edit/delete" icon. It works great!