Thu, Jul-17-03, 14:46
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New Member
Posts: 23
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Plan: Atkins
Stats: 250/250/180
BF:
Progress:
Location: Central Illinois
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You are a better person than I. I am on day 3 this time, but have tried to get back on the wagon countless times. I eat one bad meal, and by the time I figure it has thrown me out of ketosis, I cheat for 3 more days, then if I want to get back on, I am a week behind, as it will be 3 more til I'm in ketosis again.
Does anyone else check their ketosis?? I havent seen any posts about that yet.
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