You are a better person than I. I am on day 3 this time, but have tried to get back on the wagon countless times. I eat one bad meal, and by the time I figure it has thrown me out of ketosis, I cheat for 3 more days, then if I want to get back on, I am a week behind, as it will be 3 more til I'm in ketosis again.

Does anyone else check their ketosis?? I havent seen any posts about that yet.