Good for you!

It may be worthwhile to send them a list of what a 20 gram day DOES or CAN include for food, since they are trying to imply that you could only eat half a potato or 1 bun. On the other hand you could be eating a full breakfast of bacon and eggs, a lunch of chicken and brocolli, a dinner of pork chops, steak, mushrooms and a ceasar salad, along with some snacks of macadamia nuts, and celery sticks with cheese whiz.

Which seems healthier to you, Dear My Voice? a half a potato or this...

Now I am getting a bit riled up!