Thu, Jul-17-03, 14:32
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Senior Member
Posts: 291
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Plan: Atkins
Stats: 165/126/130
BF:
Progress: 111%
Location: Yukon
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Sorry that I don't have an answer to your question, but I am curious. Why did you do a planned cheatday? Were you just really craving carbs or did you do it as a reward or was there some other reason? I have seen a few threads with topics about planned cheats but I have never really read them before.
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