Thu, Jul-17-03, 14:02
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Senior Member
Posts: 511
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Plan: PP
Stats: 210/210/160
BF:31%/31%/24%
Progress: 0%
Location: United States
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Yes, hunger cravings can be a sign of carb withdrawal. I had it, and I gorged myself on protein for the first few weeks to cope (I also discovered what a protein hangover is like). Later, I boosted my fat intake (tough psychological barrier), particularly my intake of monosaturated and saturated fat. That helped a lot.
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