Wanda,

How long do your "sugar hangovers" generally last? Do you get them from any amount of sugar, or just if you really binge? I've been feeling awful lately, and wonder if that could be it. I want to think I haven't been having enough sugar often enough to mess me up this badly. (Headaches, anxiety, exhaustion, confusion, hopelessness, extreme irritability -- fortunately for everyone, three of my four kids have day camp this week.)

I started Schwarzbein primarily in the hope that it would help eliminate these kinds of "lows." This kind of insanity is definitely not what I was going for.

Beth