Thread: rude awakening.
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Old Thu, Jul-17-03, 11:58
brokbabe brokbabe is offline
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Posts: 32
 
Plan: Atkins
Stats: 153/143/130 Female 5'8"
BF:25%/23%/19%
Progress: 43%
Smile hey

Hi saara-
Our stats are very similar as well. During induction I lost a little over 10 lbs and ever since it's been a roller coaster ride. I've ranged from weighing 142lbs - 147lbs! I'm about 90% sure my problem has been the "low-carb" bars.....seeing I've stalled ever since I've started eating them. Since yesterday I've cut both the bars and the shakes. I'm already noticing a little "shift" in the scale

I'm not actually counting my calories (b/c that'd make me go insane) but I am eating until satisfied. It's just not a good habit to eat when you're not hungry (unless it's been over 6 hours since you've last ate).

Anyway, I think it's great that you're taking that extra step. Let us know how everything works out! Don't forget the exercise!!! You may gain in muscle mass but your clothes will fit wonderfully

Good luck!
Lindsay
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