Thu, Jul-17-03, 11:54
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Senior Member
Posts: 473
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Plan: Atkins
Stats: 229/229/180
BF:Mostly
Progress: 0%
Location: Oregon, USA
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Hardly "worked up". Just annoyed that writers of articles like this are uninformed, but because it's in print, people believe it. Only very fresh spinach has enough oxalic acid to bind calcium, that why Frances Moore Lappe and others recommend adding another calcium source when eating it.
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